Top 3 Braces for Winter Sports

Top 3 Braces for Winter Sports

March 19, 2020

With the winter season just around the corner, it’s time to think about getting ready for all the fun winter sports to come along with the change in weather. While it is impossible to completely protect yourself, there are situations when the body needs external support for security and stability in order to heal following an acute injury, pre/post surgery, or to manage a chronic joint instability or arthritic condition.

That being said, it is important to always remember that you cannot substitute strengthening your extremities with just wearing a brace and to make sure that you also condition yourself before hitting the slopes. For example, seeing an Athletic Therapist or Kinesiologist for an individualized program for rehabilitation or general physical conditioning can be a good way to prepare for the season ahead.

When preparing for the winter season and you are considering a brace, it is important to choose the right brace to fit your needs and lifestyle. Here are a few options for braces that are excellent for winter activities and sports!

OSSUR REBOUND ROM

With multiple versions available, these braces are designed to serve the needs of a broad range of patients. Indications for use include mild to moderate ACL, PCL, MCL, and LCL instabilities, patellofemoral issues, sprains and strains.  Great features of this brace include:

  1. Breathability: 3-layer Cooltech™ fabric helps make this brace highly breathable, reduces heat retention, and dries ultrafast.
  2. Patella Support: A universal patella buttress that gives customizable patellar support for every knee shape.
  3. Control: Reversible, adjustable strapping allow this brace to have fine-tuned control and placement to reduce migration, improve support and motion control.
  4. Popliteal comfort: This brace is specifically designed to stretch in extension and relax back to its natural shape in flexion, minimizing popliteal bunching that causes skin irritation and discomfort.
  5. Stability: This brace has bilateral, rigid metal hinges for superb support and stability of the knee.

DONJOY REACTION WEB

This knee brace uses innovative web technology to provide shock absorption and helps disperse energy and shift pain away from the knee. It is a comfortable, easy to apply brace that has a custom-like fit around the knee. Indications for use include patellofemoral conditions, mild to moderate ligament instabilities, osteoarthritis, sprains and strains. This brace is also available in an OA version. Some unique features of this brace are:

  1. Web Technology: The elastomeric web design acts like a spring to absorb shock and shifts peak loads away from the painful area of the knee.
  2. Patella Control: Unique design provides dynamic stabilization of the patella on all sides and controls tracking to bring patella into proper positioning.
  3. Movement Comfort: This brace has dual-axis hinges that are flexible and provide energy dispersion of the knee.
  4. Customized-Fit: The four-way adjustable strapping creates uniform pressure and a better fit around many knee and leg shapes.

BREG FUSION OA PLUS

This brace is available in custom, osteoarthritis (OA), and prefabricated versions and is ideal for medial or lateral osteoarthritis, unicompartmental knee conditions, ACL, PCL, collateral ligament protection, chondral defect procedures, and meniscal procedures. Some features of this brace include:

  1. Unique OA Dial: Convenient thumbwheel dial hinge makes adjusting the level of off-loading easy on the go.
  2. Airtech® frame pads: The whole brace is lined with innovative windows and channels in the padding to allow moisture and heat to move away from the skin.
  3. Superior Fit: Custom-made to fit the knee and provide proform technology to allow a contoured fit and protection.
  4. Framework: High-grade aluminum blend frame that is the same material used for aircraft. This material allows strength while being very lightweight and durable.

CONCLUSION

As you can see, there are many different and unique options for knee braces. That being said, each individual has their own specific needs and it is important to get the right brace to suit your lifestyle. A specially-trained Orthopaedic Brace Fitter, like myself, can work with you to be a solution provider and ensure you receive the appropriate device that fits and supports you properly.

Don’t let an injury or condition keep you from the slopes this season. Orthoquest carries a great selection of braces from suppliers such as Ossur, Breg, Donjoy, POP, and more that will keep your knees protected even from the most demanding conditions this winter!

 

Katrina Dittmann, BSc. Kin., BCAK Kin, C-PT

Head Brace Fitter, Kinesiologist

katrina@orthoquestpedorthics.com

Book your apppointment today


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[OLD] Sizing Charts

FOOTWEAR:

European Sizing chart conversion:

*Please note that these conversion charts serve as a general guideline, actual fitting may vary by style.

Women’s

US

4.5-5

5.5-6

6.5-7

7.5-8

8.5-9

9.5-10

10.5-11

11.5-12

12.5-13

EU

35

36

37

38

39

40

41

42

43

 

Men’s

US

7.5-8

8.5-9

9.5-10

10.5-11

11.5-12

12.5-13

13.5-14

14.5-15

EU

41

42

43

44

45

46

47

48

 

SOCKS :

Sockwell

Brooks

Sock Size

US Men's Shoe Size

US Women's Shoe Size

Euro Shoe Size

Small

 

4 - 6.5

34 - 37

Medium

6 - 8.5

7 - 9.5

38 - 41

Large

9 - 11.5

10 - 12.5

42 - 45

XL

12 - 14.5

 

46 - 49


ANKLE BRACES:

 

Bauerfeind

 

Professional Orthopedic Products (POP)

  

DJO - Roboboots – Short and Tall

SHOE SIZE MEN

SHOE SIZE WOMEN

SIZE

Up to 4

Up to 5

XS

4 - 7

5 - 8

S

7 - 10

8 - 11

M

10 - 13

11 - 15

L

13+

15+

XL

 

 

 

DJO- Aircast Airsport

DESCRIPTION

MEN

WOMEN

SIZE

Left

Up to 5

Up to 5

X-Small

Right

Up to 5

Up to 5

X-Small

Left

5.5 - 7

5.5 - 8.5

Small

Right

5.5 - 7

5.5 - 8.5

Small

Left

7.5 - 11

9 - 12.5

Medium

Right

7.5 - 11

9 - 12.5

Medium

Left

11.5 - 13

13 - 14.5

Large

Right

11.5 - 13

13 - 14.5

Large

Left

13.5 +

15 +

X-Large

Right

13.5 +

15 +

X-Large

  

KNEE BRACES:

 

Bauerfeind

 

 

 

Ossur

Size

Circumference*

*Circumference measured 6” above mid-patella

XSmall

11.5" (29cm) to 13.75" (35cm)

Small

13.75" (35cm) to 16" (41cm)

Medium

16" (41cm) to 18" (46cm)

Large

18" (46cm) to 20.5" (52cm)

XLarge

20.5" (52cm) to 22.5" (57cm)

XXLarge

22.5" (57cm) to 24.75" (63cm)

XXXLarge

24.75" (63cm) to 28.5" (72cm)

XXXXLarge

28.5" (72cm) to 32" (81cm)

 

DJO

*Measurements taken 6” above mid-patella

SIZE

MEASUREMENT

XS/S

13" - 18.5" (33 - 47 cm)

M/L

18.5" - 23.5" (47 - 60 cm)

XL/XXL

23.5" - 29.5" (60 - 75 cm)

XXXL

29.5" - 31" (75 - 79 cm)


 

ELBOW BRACES:

Bauerfeind

 

 

HAND BRACES:

 

Professional Orthopedic Products (POP)

 

Size

Wrist Circ.

X-Small

4 ¾" - 5 ½"

Small

5 ½" - 6 ¼"

Medium

6 ¼" - 7"

Large

7" - 7 ¾"

X-Large

7 ¾" - 8 ½"


 

Orliman (thumb brace)

 

Size

Wrist

Circumference

in CM   (A)

 

Length

in CM   (B)

Small

14 - 18

11

Large

18 - 22

13

 

Our team is here to help you Move Well, Be Well

Orthoquest is open for orthotic, bracing, compression sock, and shoe fitting appointments. In following with the rules and regulations set out by the  provincial health authority, we are continuing to implement proper physical distancing practices and cleaning procedures.

Our Kinesiologists are also here to help.  As of May 25th, Kelowna Kinesiology will be transitioning from virtual appointments to in-person appointments. We are also continuing to offer online classes.

Please call 250-448-5908 to answer screening questions in order to qualify for an appointment with one of our team members.