Top 3 Knee Braces for Skiing

Top 3 Knee Braces for Skiing

December 10, 2021

What better way to spend a day in the winter than riding down the white slopes and enjoying the champagne powder the Okanagan has to offer. Winter only comes once a year, in an effort to get the most out of each precious snow fall ski lovers spend every waking moment at the ski hill (or at least as many as they possibly can).

When it comes to skiing, one of the most important body parts (or at least the part that takes the most impact) are your knees, making them also one of the most susceptible to injury.

Whether you are looking to improve your skiing or wanting to have a stellar season on the hill we recommend starting with some basic pre-season strength training program or seeing a health professional for an individualized rehabilitation program to prepare and strengthen the muscles around the knee joint. 

When does a knee brace come into play? Despite our best efforts, injuries can happen. If you have suffered from a minor or major knee injury or perhaps are living with chronic instability, having a consultation for a knee brace is a great starting point. During the consultation our team members will select braces that match your injury, leg shape, and most importantly that will fit under your ski pants. Contact us to book a complimentary bracing consultation. 

How can a knee brace help for skiing? While each brace varies slightly in design/purpose, they all help to give feedback back to the brain and also provide mechanical advantages to help prevent the knee from moving in ways that are causing pain. 

Here are 3 of our top knee braces for skiing:

For the skier who has moderate knee pain, all you need is a little extra support as your make your way through the blues and down the moguls - the Bauerfeind Genutrain  (or Bauerfeind Genutrain S) is a sleek, streamline brace that offers a fair amount of structure and support to help with moderate knee pain and general discomfort. 

For the skier who has arthritic knees, help offload the knee joint with the Osskin custom knee brace. Light as a feather, this custom knee brace is small enough to fit under your ski pants and comfortable enough to keep you skiing all day long. 

For the skier who has torn their ACL, and perhaps the same skier who is always looking for the added thrill and not afraid to throw in a few tricks of their own, the DonJoy A88 is perfect! It is indestructible, extremely supportive, yet will also allow for enough movement for a fluid run down the ski hill. 

Whether you have an old or new injury, let us help you find the perfect brace this winter so you can spend more time on the ski hill and less time cozied up in the cabin! Contact us to book a complimentary bracing consultation, and Move Well, Be Well all ski season long!

 

Written by,

Shayla McLean

Helping people Move Well, Be Well and full time footwear enthusiast

B.H.K

   

Book your apppointment today


Leave a comment

Comments will be approved before showing up.


Also in News

What is a Kinesiologist?
What is a Kinesiologist?

January 18, 2022

Kinesiology is the scientific study of human movement and its components (anatomical, physiological, neurological, biochemical, biomechanical, neuromotor, psychological) in interaction with the environment. In simpler terms, it is also called Human Kinetics or the scientific study of human movement. The term actually comes from the Greek word "kinesis" which means "to move". 

Read More

Top 10 Gifts Under $50
Top 10 Gifts Under $50

November 04, 2021

Give the gift of happiness and wellness this Holiday season with some of our favourite items! Here are our top 10 gifts under $50!

Read More

Diabetes & Your Feet: What You Need to Know
Diabetes & Your Feet: What You Need to Know

November 02, 2021

Diabetes can cause nerve damage and blood flow problems in the legs and feet. As a result, people with diabetes are at a higher risk for developing complications from minor injuries such as blisters or cuts. Nerve damage reduces sensation, making it difficult to feel when an injury has occurred. Poor blood flow makes it difficult for the body to heal small cuts or wounds. For people with diabetes, it is common for a small injury to become a serious problem if it is not treated appropriately. Here are our top tips on how to keep your feet healthy with diabetes.

Read More


What is a Kinesiologist?

What is a Kinesiologist?

January 18, 2022

Kinesiology is the scientific study of human movement and its components (anatomical, physiological, neurological, biochemical, biomechanical, neuromotor, psychological) in interaction with the environment. In simpler terms, it is also called Human Kinetics or the scientific study of human movement. The term actually comes from the Greek word "kinesis" which means "to move". 

Read More

Top 3 Knee Braces for Skiing

Top 3 Knee Braces for Skiing

December 10, 2021

Whether you have an old or new injury, let us help you find the perfect brace this winter so you can spend more time on the ski hill and less time cozied up in the cabin!

Read More

Top 10 Gifts Under $50

Top 10 Gifts Under $50

November 04, 2021

Give the gift of happiness and wellness this Holiday season with some of our favourite items! Here are our top 10 gifts under $50!

Read More



1 2 3 21 Next »
[OLD] Sizing Charts

FOOTWEAR:

European Sizing chart conversion:

*Please note that these conversion charts serve as a general guideline, actual fitting may vary by style.

Women’s

US

4.5-5

5.5-6

6.5-7

7.5-8

8.5-9

9.5-10

10.5-11

11.5-12

12.5-13

EU

35

36

37

38

39

40

41

42

43

 

Men’s

US

7.5-8

8.5-9

9.5-10

10.5-11

11.5-12

12.5-13

13.5-14

14.5-15

EU

41

42

43

44

45

46

47

48

 

SOCKS :

Sockwell

Brooks

Sock Size

US Men's Shoe Size

US Women's Shoe Size

Euro Shoe Size

Small

 

4 - 6.5

34 - 37

Medium

6 - 8.5

7 - 9.5

38 - 41

Large

9 - 11.5

10 - 12.5

42 - 45

XL

12 - 14.5

 

46 - 49


ANKLE BRACES:

 

Bauerfeind

 

Professional Orthopedic Products (POP)

  

DJO - Roboboots – Short and Tall

SHOE SIZE MEN

SHOE SIZE WOMEN

SIZE

Up to 4

Up to 5

XS

4 - 7

5 - 8

S

7 - 10

8 - 11

M

10 - 13

11 - 15

L

13+

15+

XL

 

 

 

DJO- Aircast Airsport

DESCRIPTION

MEN

WOMEN

SIZE

Left

Up to 5

Up to 5

X-Small

Right

Up to 5

Up to 5

X-Small

Left

5.5 - 7

5.5 - 8.5

Small

Right

5.5 - 7

5.5 - 8.5

Small

Left

7.5 - 11

9 - 12.5

Medium

Right

7.5 - 11

9 - 12.5

Medium

Left

11.5 - 13

13 - 14.5

Large

Right

11.5 - 13

13 - 14.5

Large

Left

13.5 +

15 +

X-Large

Right

13.5 +

15 +

X-Large

  

KNEE BRACES:

 

Bauerfeind

 

 

 

Ossur

Size

Circumference*

*Circumference measured 6” above mid-patella

XSmall

11.5" (29cm) to 13.75" (35cm)

Small

13.75" (35cm) to 16" (41cm)

Medium

16" (41cm) to 18" (46cm)

Large

18" (46cm) to 20.5" (52cm)

XLarge

20.5" (52cm) to 22.5" (57cm)

XXLarge

22.5" (57cm) to 24.75" (63cm)

XXXLarge

24.75" (63cm) to 28.5" (72cm)

XXXXLarge

28.5" (72cm) to 32" (81cm)

 

DJO

*Measurements taken 6” above mid-patella

SIZE

MEASUREMENT

XS/S

13" - 18.5" (33 - 47 cm)

M/L

18.5" - 23.5" (47 - 60 cm)

XL/XXL

23.5" - 29.5" (60 - 75 cm)

XXXL

29.5" - 31" (75 - 79 cm)


 

ELBOW BRACES:

Bauerfeind

 

 

HAND BRACES:

 

Professional Orthopedic Products (POP)

 

Size

Wrist Circ.

X-Small

4 ¾" - 5 ½"

Small

5 ½" - 6 ¼"

Medium

6 ¼" - 7"

Large

7" - 7 ¾"

X-Large

7 ¾" - 8 ½"


 

Orliman (thumb brace)

 

Size

Wrist

Circumference

in CM   (A)

 

Length

in CM   (B)

Small

14 - 18

11

Large

18 - 22

13