Join our Move Well Community by Becoming a Member

The Move Well Subscription was created by Kelowna Kinesiology in order to keep our clients active while in the comfort of their home or office.This concept makes movement accessible for so many people.  The mission of Kelowna Kinesiology by Orthoquest is to encourage intelligent movement in an effort to improve overall health and wellness. Which is where our tag line Move Well, Be Well was born.  

The program aims to deliver a variety of classes to promote healthy movement and stress relief. Our subscription includes live classes which are beneficial for individuals that require modifications or simply want that real time connection. Our content library is also available for those who prefer to exercise at any time.  

The beauty of the subscription is there is unlimited access to live and pre-recorded content. We strive to offer a personal approach to exercise. The classes are led by Practicing Kinesiologists who have experience with a variety of injuries and are able to make suitable modifications when required. Expect to experience a supportive community where the instructors actually know your name and you can do it anywhere/anytime.  

Perks of Being a Member

This subscription allows access to all live, online classes, 24/7 access to on demand content library, 20% off workshops and a 15% discount on retail products (cannot be redeemed on medical products).  

Class Calendar 

Classes range in length and styles. You will find anywhere from 5 to 60-minute class lengths. Styles vary from meditation, pilates, yoga, strength, mobility, foam rolling, stretch, HIIT, Zumba and spin. 

Sneak Peak to our Content Library

 Enjoy complimentary access to one of our on demand content videos below as a little teaser for what is available on our content library: