We offer both one-on-one, partner sessions, and small group programs.

Stott Pilates principles are incorporated with mat and or the reformer (pilates machine) to address movement pattern dysfunctions and/or to maintain or gain improvements in strength and flexibility. An initial assessment is conducted by a Kinesiologist which involves a medical history interview, postural assessment, movement pattern tests, strength and flexibility tests.

Kinesiology Clinic Space

For current small group programs, visit our Upcoming Events page. 

To book an appointment, contact us here